Easy Dinner Recipes

Overview: Easy dinner recipes are quick and simple meals that can be prepared with minimal ingredients and effort. These recipes are perfect for busy weeknights when you need a delicious and satisfying meal without spending hours in the kitchen.

Example Recipe: One-Pan Chicken and Vegetables

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 lb baby potatoes, halved
• 1 lb green beans, trimmed
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried rosemary
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Nutrition (per serving, based on 4 servings):

• Calories: 350
• Protein: 35g
• Carbohydrates: 25g
• Fat: 12g
• Fiber: 5g
• Sugar: 3g

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Place the chicken breasts, halved baby potatoes, and trimmed green beans on the prepared baking sheet.
3. Drizzle with olive oil and sprinkle with garlic powder, dried rosemary, salt, and black pepper. Toss to coat evenly.
4. Bake in the preheated oven for 25-30 minutes, until the chicken is cooked through and the vegetables are tender.
5. Serve hot.

Kitchen Tools Required:

• Baking sheet
• Measuring cups and spoons
• Knife and cutting board

Interesting Background: One-pan meals have become increasingly popular due to their simplicity and convenience. They allow you to prepare a complete meal with minimal cleanup, making them ideal for busy families. The combination of protein and vegetables provides a balanced and nutritious dinner.