Vegetable Soup Recipe



Best Vegetable Soup Recipe

Overview: Vegetable soup is a healthy and hearty dish made with a variety of fresh vegetables and herbs. This versatile soup is perfect for using up seasonal produce and can be customized to suit your taste. Vegetable soup has been a staple in many cultures for centuries, valued for its nutritious and comforting qualities.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 cup frozen corn
  • 1 cup frozen peas
  • Fresh parsley, chopped (for garnish)

Nutrition (per serving, based on 8 servings):

  • Calories: 110
  • Protein: 3g
  • Carbohydrates: 18g
  • Fat: 3g
  • Fiber: 4g
  • Sugar: 7g

Instructions:

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and cook until softened, about 5 minutes.
  3. Add the minced garlic, diced carrots, and diced celery. Cook for another 5 minutes.
  4. Stir in the diced zucchini and bell pepper. Cook for a few minutes until the vegetables start to soften.
  5. Add the diced tomatoes, vegetable broth, dried thyme, and dried basil. Season with salt and pepper.
  6. Bring the soup to a boil, then reduce heat and simmer for 20 minutes.
  7. Add the green beans, frozen corn, and frozen peas. Simmer for another 10 minutes, or until all the vegetables are tender.
  8. Adjust seasoning to taste.
  9. Serve hot, garnished with fresh parsley.

Kitchen Tools Required:

  • Large pot
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring cups and spoons

Interesting Background: Vegetable soup has been a part of culinary traditions for centuries, providing a nutritious and economical way to enjoy seasonal produce. It is especially popular in Europe, where recipes vary widely depending on local ingredients and customs. The versatility of vegetable soup makes it a favorite comfort food around the world.

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Best Vegetable Soup Recipe

Overview: Vegetable soup is a healthy and hearty dish made with a variety of fresh vegetables and herbs. This versatile soup is perfect for using up seasonal produce and can be customized to suit your taste. Vegetable soup has been a staple in many cultures for centuries, valued for its nutritious and comforting qualities.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 1 can (14.5 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1 cup frozen corn
  • 1 cup frozen peas
  • Fresh parsley, chopped (for garnish)

Nutrition (per serving, based on 8 servings):

  • Calories: 110
  • Protein: 3g
  • Carbohydrates: 18g
  • Fat: 3g
  • Fiber: 4g
  • Sugar: 7g

Instructions:

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and cook until softened, about 5 minutes.
  3. Add the minced garlic, diced carrots, and diced celery. Cook for another 5 minutes.
  4. Stir in the diced zucchini and bell pepper. Cook for a few minutes until the vegetables start to soften.
  5. Add the diced tomatoes, vegetable broth, dried thyme, and dried basil. Season with salt and pepper.
  6. Bring the soup to a boil, then reduce heat and simmer for 20 minutes.
  7. Add the green beans, frozen corn, and frozen peas. Simmer for another 10 minutes, or until all the vegetables are tender.
  8. Adjust seasoning to taste.
  9. Serve hot, garnished with fresh parsley.

Kitchen Tools Required:

  • Large pot
  • Wooden spoon or spatula
  • Knife and cutting board
  • Measuring cups and spoons

Interesting Background: Vegetable soup has been a part of culinary traditions for centuries, providing a nutritious and economical way to enjoy seasonal produce. It is especially popular in Europe, where recipes vary widely depending on local ingredients and customs. The versatility of vegetable soup makes it a favorite comfort food around the world.

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Vegetable Soup Recipe

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Best Vegetable Soup Recipe

Overview: Vegetable soup is a healthy and hearty dish made with a variety of fresh vegetables and herbs. This versatile soup is perfect for using up seasonal produce and can be customized to suit your taste. Vegetable soup has been a staple in many cultures for centuries, valued for its nutritious and comforting qualities.

Ingredients:

Nutrition (per serving, based on 8 servings):

Instructions:

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the chopped onion and cook until softened, about 5 minutes.
  3. Add the minced garlic, diced carrots, and diced celery. Cook for another 5 minutes.
  4. Stir in the diced zucchini and bell pepper. Cook for a few minutes until the vegetables start to soften.
  5. Add the diced tomatoes, vegetable broth, dried thyme, and dried basil. Season with salt and pepper.
  6. Bring the soup to a boil, then reduce heat and simmer for 20 minutes.
  7. Add the green beans, frozen corn, and frozen peas. Simmer for another 10 minutes, or until all the vegetables are tender.
  8. Adjust seasoning to taste.
  9. Serve hot, garnished with fresh parsley.

Kitchen Tools Required:

Interesting Background: Vegetable soup has been a part of culinary traditions for centuries, providing a nutritious and economical way to enjoy seasonal produce. It is especially popular in Europe, where recipes vary widely depending on local ingredients and customs. The versatility of vegetable soup makes it a favorite comfort food around the world.

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