Best Tuna Salad Recipe: A Quick and Healthy Meal

Tuna salad is a versatile and healthy dish that can be enjoyed as a sandwich, on crackers, or over a bed of greens. This recipe is simple, flavorful, and perfect for a quick lunch or dinner.

Ingredients:

• 2 (5-ounce) cans of tuna, drained
• 1/4 cup mayonnaise
• 1 tablespoon Dijon mustard
• 1 celery stalk, finely chopped
• 1 small red onion, finely chopped
• 1 tablespoon sweet pickle relish
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Prepare Ingredients:

   • Drain the tuna and place it in a medium bowl. Use a fork to break up the chunks of tuna.

2. Mix Salad:

   • Add the mayonnaise, Dijon mustard, chopped celery, chopped red onion, sweet pickle relish, and lemon juice to the bowl. Mix until well combined.

3. Season:

   • Season with salt and pepper to taste. Adjust the amount of mayonnaise and mustard to your preference.

4. Serve:

   • Serve the tuna salad on bread for sandwiches, on crackers, or over a bed of greens. Garnish with chopped fresh parsley.

Kitchen Tools Required:

• Medium bowl
• Fork
• Knife
• Cutting board
• Measuring cups and spoons

Background

Tuna salad is a classic dish that gained popularity in the 20th century as a convenient and nutritious meal. It’s especially favored for its high protein content and the ease with which it can be prepared, making it a go-to for busy individuals and families.