Frittata Recipe



 

Best Frittata Recipe

Overview: A frittata is an Italian egg-based dish similar to an omelette or crustless quiche, enriched with various ingredients like vegetables, cheese, and meats. It is versatile and perfect for breakfast, brunch, or a light dinner. The word "frittata" comes from the Italian verb "friggere," which means "to fry."

Ingredients:

  • 8 large eggs
  • 1/4 cup milk
  • 1 cup grated cheese (such as cheddar or mozzarella)
  • 1/2 cup diced bell pepper
  • 1/2 cup diced onion
  • 1/2 cup chopped spinach
  • 1/2 cup diced ham (optional)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Nutrition (per serving, based on 6 servings):

  • Calories: 200
  • Protein: 12g
  • Carbohydrates: 4g
  • Fat: 15g
  • Fiber: 1g
  • Sugar: 2g

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs, milk, grated cheese, salt, and pepper.
  3. In an oven-safe skillet, heat the olive oil over medium heat.
  4. Add the diced bell pepper, onion, and ham (if using) to the skillet. Cook until the vegetables are softened.
  5. Stir in the chopped spinach and cook for another minute.
  6. Pour the egg mixture over the vegetables in the skillet. Stir gently to combine.
  7. Cook on the stovetop for about 5 minutes, until the edges begin to set.
  8. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is fully set and slightly golden on top.
  9. Remove from the oven and let cool for a few minutes before slicing and serving.

Kitchen Tools Required:

  • Large bowl
  • Whisk
  • Oven-safe skillet
  • Measuring cups and spoons

Interesting Background: The frittata has been a staple of Italian cuisine for centuries, known for its simplicity and adaptability. Traditionally, it was a way to use up leftover ingredients, creating a delicious and economical dish. Today, frittatas are enjoyed worldwide for their versatility and ease of preparation.


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Best Frittata Recipe

Overview: A frittata is an Italian egg-based dish similar to an omelette or crustless quiche, enriched with various ingredients like vegetables, cheese, and meats. It is versatile and perfect for breakfast, brunch, or a light dinner. The word "frittata" comes from the Italian verb "friggere," which means "to fry."

Ingredients:

  • 8 large eggs
  • 1/4 cup milk
  • 1 cup grated cheese (such as cheddar or mozzarella)
  • 1/2 cup diced bell pepper
  • 1/2 cup diced onion
  • 1/2 cup chopped spinach
  • 1/2 cup diced ham (optional)
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Nutrition (per serving, based on 6 servings):

  • Calories: 200
  • Protein: 12g
  • Carbohydrates: 4g
  • Fat: 15g
  • Fiber: 1g
  • Sugar: 2g

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs, milk, grated cheese, salt, and pepper.
  3. In an oven-safe skillet, heat the olive oil over medium heat.
  4. Add the diced bell pepper, onion, and ham (if using) to the skillet. Cook until the vegetables are softened.
  5. Stir in the chopped spinach and cook for another minute.
  6. Pour the egg mixture over the vegetables in the skillet. Stir gently to combine.
  7. Cook on the stovetop for about 5 minutes, until the edges begin to set.
  8. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is fully set and slightly golden on top.
  9. Remove from the oven and let cool for a few minutes before slicing and serving.

Kitchen Tools Required:

  • Large bowl
  • Whisk
  • Oven-safe skillet
  • Measuring cups and spoons

Interesting Background: The frittata has been a staple of Italian cuisine for centuries, known for its simplicity and adaptability. Traditionally, it was a way to use up leftover ingredients, creating a delicious and economical dish. Today, frittatas are enjoyed worldwide for their versatility and ease of preparation.


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Frittata Recipe

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Best Frittata Recipe

Overview: A frittata is an Italian egg-based dish similar to an omelette or crustless quiche, enriched with various ingredients like vegetables, cheese, and meats. It is versatile and perfect for breakfast, brunch, or a light dinner. The word "frittata" comes from the Italian verb "friggere," which means "to fry."

Ingredients:

Nutrition (per serving, based on 6 servings):

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, whisk together the eggs, milk, grated cheese, salt, and pepper.
  3. In an oven-safe skillet, heat the olive oil over medium heat.
  4. Add the diced bell pepper, onion, and ham (if using) to the skillet. Cook until the vegetables are softened.
  5. Stir in the chopped spinach and cook for another minute.
  6. Pour the egg mixture over the vegetables in the skillet. Stir gently to combine.
  7. Cook on the stovetop for about 5 minutes, until the edges begin to set.
  8. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is fully set and slightly golden on top.
  9. Remove from the oven and let cool for a few minutes before slicing and serving.

Kitchen Tools Required:

Interesting Background: The frittata has been a staple of Italian cuisine for centuries, known for its simplicity and adaptability. Traditionally, it was a way to use up leftover ingredients, creating a delicious and economical dish. Today, frittatas are enjoyed worldwide for their versatility and ease of preparation.


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