Baked Beans Recipe



 

Baked Beans Recipe

Overview: Baked beans are a classic comfort food made with navy beans slow-cooked in a savory and sweet sauce. This dish is a staple in American cuisine, particularly popular at barbecues and family gatherings. Baked beans have their roots in Native American cuisine and were adapted by early settlers.

Ingredients:

  • 1 lb dried navy beans
  • 6 cups water
  • 1/2 cup molasses
  • 1/4 cup brown sugar
  • 1/4 cup ketchup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground cloves
  • 4 slices bacon, chopped
  • 1 onion, chopped

Nutrition (per serving, based on 8 servings):

  • Calories: 240
  • Protein: 10g
  • Carbohydrates: 44g
  • Fat: 4g
  • Fiber: 10g
  • Sugar: 20g

Instructions:

  1. Rinse the dried navy beans and place them in a large pot with 6 cups of water. Bring to a boil, then reduce heat and simmer for 1 hour, or until beans are tender. Drain and set aside.
  2. Preheat your oven to 300°F (150°C).
  3. In a large mixing bowl, combine the molasses, brown sugar, ketchup, Dijon mustard, salt, black pepper, and ground cloves.
  4. In a large oven-safe pot or Dutch oven, cook the chopped bacon over medium heat until crispy. Remove with a slotted spoon and set aside, leaving the bacon fat in the pot.
  5. Add the chopped onion to the pot and cook until softened, about 5 minutes.
  6. Stir in the cooked beans and the molasses mixture. Mix until well combined.
  7. Cover the pot and bake in the preheated oven for 2-3 hours, stirring occasionally, until the sauce is thick and bubbly.
  8. Serve hot, garnished with the crispy bacon pieces.

Kitchen Tools Required:

  • Large pot
  • Mixing bowl
  • Oven-safe pot or Dutch oven
  • Slotted spoon
  • Measuring cups and spoons

Interesting Background: Baked beans have been a part of American cuisine for centuries, originally prepared by Native Americans who slow-cooked beans with maple syrup and bear fat. Early settlers adapted the recipe, using ingredients like molasses and bacon. Today, baked beans are a beloved dish enjoyed at picnics and barbecues across the country.

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Baked Beans Recipe

Overview: Baked beans are a classic comfort food made with navy beans slow-cooked in a savory and sweet sauce. This dish is a staple in American cuisine, particularly popular at barbecues and family gatherings. Baked beans have their roots in Native American cuisine and were adapted by early settlers.

Ingredients:

  • 1 lb dried navy beans
  • 6 cups water
  • 1/2 cup molasses
  • 1/4 cup brown sugar
  • 1/4 cup ketchup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground cloves
  • 4 slices bacon, chopped
  • 1 onion, chopped

Nutrition (per serving, based on 8 servings):

  • Calories: 240
  • Protein: 10g
  • Carbohydrates: 44g
  • Fat: 4g
  • Fiber: 10g
  • Sugar: 20g

Instructions:

  1. Rinse the dried navy beans and place them in a large pot with 6 cups of water. Bring to a boil, then reduce heat and simmer for 1 hour, or until beans are tender. Drain and set aside.
  2. Preheat your oven to 300°F (150°C).
  3. In a large mixing bowl, combine the molasses, brown sugar, ketchup, Dijon mustard, salt, black pepper, and ground cloves.
  4. In a large oven-safe pot or Dutch oven, cook the chopped bacon over medium heat until crispy. Remove with a slotted spoon and set aside, leaving the bacon fat in the pot.
  5. Add the chopped onion to the pot and cook until softened, about 5 minutes.
  6. Stir in the cooked beans and the molasses mixture. Mix until well combined.
  7. Cover the pot and bake in the preheated oven for 2-3 hours, stirring occasionally, until the sauce is thick and bubbly.
  8. Serve hot, garnished with the crispy bacon pieces.

Kitchen Tools Required:

  • Large pot
  • Mixing bowl
  • Oven-safe pot or Dutch oven
  • Slotted spoon
  • Measuring cups and spoons

Interesting Background: Baked beans have been a part of American cuisine for centuries, originally prepared by Native Americans who slow-cooked beans with maple syrup and bear fat. Early settlers adapted the recipe, using ingredients like molasses and bacon. Today, baked beans are a beloved dish enjoyed at picnics and barbecues across the country.

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Baked Beans Recipe

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Baked Beans Recipe

Overview: Baked beans are a classic comfort food made with navy beans slow-cooked in a savory and sweet sauce. This dish is a staple in American cuisine, particularly popular at barbecues and family gatherings. Baked beans have their roots in Native American cuisine and were adapted by early settlers.

Ingredients:

Nutrition (per serving, based on 8 servings):

Instructions:

  1. Rinse the dried navy beans and place them in a large pot with 6 cups of water. Bring to a boil, then reduce heat and simmer for 1 hour, or until beans are tender. Drain and set aside.
  2. Preheat your oven to 300°F (150°C).
  3. In a large mixing bowl, combine the molasses, brown sugar, ketchup, Dijon mustard, salt, black pepper, and ground cloves.
  4. In a large oven-safe pot or Dutch oven, cook the chopped bacon over medium heat until crispy. Remove with a slotted spoon and set aside, leaving the bacon fat in the pot.
  5. Add the chopped onion to the pot and cook until softened, about 5 minutes.
  6. Stir in the cooked beans and the molasses mixture. Mix until well combined.
  7. Cover the pot and bake in the preheated oven for 2-3 hours, stirring occasionally, until the sauce is thick and bubbly.
  8. Serve hot, garnished with the crispy bacon pieces.

Kitchen Tools Required:

Interesting Background: Baked beans have been a part of American cuisine for centuries, originally prepared by Native Americans who slow-cooked beans with maple syrup and bear fat. Early settlers adapted the recipe, using ingredients like molasses and bacon. Today, baked beans are a beloved dish enjoyed at picnics and barbecues across the country.

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